The mix contains dried blueberries, roasted macadamia nuts, and walnuts. Each serving is the nutritional equivalent of ½ cup of fresh blueberries and delivers 200 mg of polyphenols. It is free from additives, added sugars, and contaminants, offering
Antioxidants: Dried blueberries deliver polyphenols and antioxidant power equivalent to ½ cup of fresh blueberries, supporting nutrient-dense eating. Healthy Fats: Macadamia nuts provide omega-7s, while walnuts are a source of omega-3s, offering esse
Sprinkle it on top of smoothies, acai bowls, chia pudding, or the Blueprint Longevity Protein. Add it to salads with a drizzle of extra virgin olive oil (EVOO) for a flavorful boost. Use it as a topping or enjoy it straight out of the bag as a quick
Yes, the blueberries and nuts are whole, adding a delightful crunchy texture to your meals or snacks, such as smoothies, yogurts, and puddings.