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Raw Macadamias

What are the health benefits of macadamia nuts?

Blood Sugar Stability: Naturally low in carbohydrates and high in dietary fiber, macadamia nuts help stabilize blood glucose levels, making them an excellent snack for sustained energy. Weight Management: Their combination of healthy fats and fiber p

What makes Blueprint Raw Macadamia unique?

They are rich in buttery monounsaturated fats, including rare omega-7 fatty acids. Sourced from South African farms, each batch is hand-sorted for ultimate freshness and rigorously tested for purity, ensuring they meet clean food standards.

Where are Blueprint Raw Macadamia sourced?

These macadamias are hand-sorted and packaged near South African farms, ensuring freshness and adherence to strict quality standards.

How can I use Blueprint Raw Macadamias?

Enjoy as a standalone snack. Sprinkle on salads or use as a topping for sweet and savory dishes like smoothie bowls, lentils, or soups. Incorporate into desserts for a buttery, nutrient-packed boost.

Are macadamias better than other nuts?

Macadamias stand out due to their high monounsaturated fat content, low carbohydrate profile, and better omega-3:6 ratio. They are also easier to digest and contain fewer lectins and oxalates compared to other nuts.