Epigenetics refers to changes in gene activity that do not alter the DNA sequence but can affect gene expression. These changes are influenced by various factors such as lifestyle, environment, and age. Understanding epigenetics allows us to see how
A biological age test measures the age of your cells and tissues, which can differ from your chronological age. It provides insights into your overall health and can help predict the risk of age-related diseases. By tracking your biological age, you
Each test kit comes with detailed instructions and all the necessary tools to collect a sample at home. You will use a small lancet to prick your finger and collect a few drops of blood on a provided blood spot card. The process is simple and minimal
After collecting your sample, use the prepaid shipping label included in your kit to send it back to our lab. Ensure the sample is properly sealed and packaged as per the instructions.
Your results will be ready within 2-3 weeks from the time our lab receives your sample. You will receive an email notification when your results are available, and you can access them through our secure online portal.
Your report will include detailed information on your biological age, pace of aging, and insights into specific health markers. It will also provide personalized recommendations for lifestyle changes to improve your health and potentially reduce your
Our tests are developed in collaboration with leading academic institutions and are based on cutting-edge research. We measure over 1,000,000 CpG locations on your DNA to provide highly accurate and reliable results.
Yes, we recommend testing every three months to monitor how lifestyle changes affect your biological age. This allows you to see the impact of your health interventions and make adjustments as needed.
Blueprint Speed of Aging Tests are developed using the latest generation of aging algorithms and measure a comprehensive range of biomarkers. Our tests are backed by extensive research and collaborations with top academic institutions, providing high
Yes, our laboratory services are CLIA certified and HIPAA compliant, ensuring the highest standards of data security and patient confidentiality.
Blueprint Speed of Aging Test stands out by offering cutting-edge epigenetic testing that goes beyond traditional health assessments. It analyzes biological age, cellular health, and how factors like lifestyle, environment, and nutrition are impactin
Prioritize good sleep, regular exercise, and a diet free of processed foods. Additionally, managing stress, staying hydrated, and incorporating nutrient-dense, whole foods can support healthy aging and slow down the aging process. Start your Blueprin
23andMe focuses on genetic testing, providing insights into your ancestry, health risks, and personal traits by analyzing your DNA. TruDiagnostics, on the other hand, looks at your biological age and overall health by measuring how your environment,
The Blueprint Speed of Aging Test measures organ systems by analyzing specific biomarkers found in your blood that reflect how different systems in your body are functioning. By using advanced epigenetic testing, it looks at how environmental factors
Bryan achieved a pace of aging of 0.48 as of March 11th, 2025
It is recommended to test every three months to monitor how lifestyle changes affect your biological age. This allows you to see the impact of your health interventions and make adjustments as needed.
Blueprint has partnered with TruDiagnostic to create our Speed of Aging Test. We share the two main reports: DunedinPace of aging and Symphony Age, which quantifies the age of 11 organ systems. Purchasing the test from Blueprint allows you to integra
Register your Speed of Aging Kit here
You will receive your results within 4-6 weeks via email and through the Don't Die mobile app (if you use the same email address for both services). We provide a video tutorial showing how to access your test status and results.
No, we do not provide results interpretation. However, you can take your labs to a healthcare provider such as WildHealth. You can sign up for a WildHealth concierge medicine membership using code BJ10.